Heart@Work provides employees with all the important information they need for a healthy lifestyle. The material is organised in a modular structure and ranges from brochures about the determination of cardiovascular risk factors (including lifestyle advice for a healthy heart), through courses, lectures, workshops, training sessions and targeted coaching on health, to the subjects of nutrition, exercise, stress management, stopping smoking and first aid/CPR.
- Module 1 Health Day – Information and awareness
- Module 2 Easy Check – Body weight and blood pressure
- Module 3 Check-up – Cardiovascular risk factors – complete list
- Module 4 Coaching – Health information communicated motivationally